ADVANCED RUNNING&MULTISPORT WATCH WITH GPS AND WRIST-BASED HEART RATE
Challenge your limits with Polar Vantage M, an all-round multisport&running GPS watch for anyone who loves setting new records. This slim and lightweight training companion provides you with all the data you need to improve your performance.DESIGNED FOR PERFORMANCE
Polar Vantage M is a combination of the latest sports technology and lightweight design. LEARN MORE
NEXT LEVEL WRIST-BASED HEART RATE MONITORING
Polar Vantage M monitors your heart rate with the new Precision Prime™ sensor fusion technology. LEARN MORE
NO COMPROMISES WITH YOUR STYLE
Match your Polar Vantage M to any look with a changeable wristband. Choose your favorite from Polar's selection or use any band with 22 mm spring bars. LEARN MOREYOUR ALL-IN-ONE TRAINING PARTNER
Whether you're aiming to improve in your favorite sport or love to measure your performance in different sports, Polar Vantage M is always ready to help you. LEARN MORE
MAKE THE WORK VISIBLE
Polar Vantage M helps you quantify your training and see how your workouts strain your body in different ways. LEARN MORE
CHOOSE FROM OVER 130 SPORTS
With Polar Vantage M you can customize individual settings for each of your sports. LEARN MORETHE PERFECT TRAINING PLATFORM FOR THE DATA-LOVING ATHLETE
Polar Vantage M works seamlessly with Polar Flow, the online window to your training, sleep and activity. With Polar Flow all your training data is easily available in one place. You can also sync your data to other online sports communities, such as Strava or TrainingPeaks.
PLAN, TRAIN, ANALYZE
You get an automatic training diary, extensive planning and analysis tools, progress reports and the support of the Polar Flow community. READ MORE
SHARE YOUR DATA WITH YOUR COACH
Share all your training data with your coach, get instant feedback and plan your season together with your coach with the free Polar Flow for Coach service. LEARN MOREFEATURE HIGHLIGHTS
  Advanced wrist-based heart rate
Polar Vantage M tracks heart rate with the Precision Prime sensor fusion technology.*
  Training Load Pro
Quantify the strain of your training session and see how your training strains your body. Learn more
  Sport profiles
Polar Vantage M supports over 130 different sports. Add your favorite sports to your Polar Vantage M in Polar Flow.
  Swimming metrics
Follow your progress in the pool. Polar Vantage M automatically detects your heart rate, swimming style, distance, pace, strokes and rest times. Distance and strokes get tracked also in open water swimming.
  Phone notifications
Stay connected with notifications from your phone. Get alerts for incoming calls, messages, emails, calendar events and more.
  24/7 activity tracking
Polar Vantage M tracks steps, distance, calories and sleep and gives you a personalised activity goal for each day
ADDITIONAL SMART COACHING FEATURES
  Running Index
Find out your running VO2max and follow how your running performance is developing. Learn more
  Running Program
Get a personal and adaptive training plan that fits you and your goals. Learn more
  Smart Calories
Know exactly how many calories you've burned based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you're training. Learn more
  Training Benefit
Get motivating feedback immediately after training describing the effect of the session. Learn more
  Continuous Heart Rate
Get a comprehensive view on how your heart behaves during your day. Continuous heart rate monitoring gives you even more accurate calorie burn and activity data and tells you the lowest and highest heart rate of your day. Learn more
  Sleep Plus
Sleeping well will help boost your recovery and performance. Polar Sleep Plus automatically detects the timing, amount, and quality of your sleep.
*In some sports we recommend a heart rate chest strap for optimal accuracy. Read more about wrist-based heart rate measurement here