Truefood Red Split Lentils
- 400g. Truefood Red Split lentils are NON GMO, low in fat, high in fibre and high in protein, they are a perfect addition to vegan and vegetarian diets as they are also a source of iron amongst other vitamins and minerals. Red split lentils are made from removing the outer skin of a red football lentil and splitting it into two. Commonly used for Indian dishes like dahl, split lentils become mushy when cooked and do not retain their shape. Benefits:
- High in Iron an important component of haemoglobin that carries oxygen from our blood to our lungs
- High in Protein that is crucial for many functions within the body
- Rich in fibre that aids in digestion and maintains digestive health
- High levels of folate in Black-eye beans help bodies make new cells and aid in a healthy pregnancy
- Rich in Calcium, Magnesium and Phosphorus that are crucial for healthy bones and teeth
- Product of Canada
- Packed in South Africa Ingredients:
- Red Split Lentils Cooking Instructions:
- Cover lentils in water or stock in a saucepan and bring to a boil
- Simmer for 30
- 45

minutes
- Cooking Tip: 1 cup (250ml) of raw lentils makes about 21/2 cups (625ml) cooked lentils Specifications:
- Dimensions: 120mm x 140mm x 40mm
- Capacity: 200g
- Warranty: Non-Returnable



EAN: 0707273446138