A pure free-form anti-catabolic amino acid used to help improve recovery and increase muscle strength and prevent muscle breakdown while stimulating natural hGH production. During intense training, your muscle L-Glutamine levels drop sharply. This, in turn, decreases strength, stamina and recovery. Research demonstrates that following a rigorous workout, it may take up to six days for L-Glutamine levels to return to normal without supplementation. Without adequate levels of L-Glutamine, it is impossible for protein synthesis to occur. L-Glutamine also increases cell volumisation immediately. Volumised muscle cells appear larger, get a better pump and assist in protein synthesis. In fact, L-Glutamine helps muscle cells to utilize both protein and carbohydrates. L-Glutamine acts as a powerful ammonia scavenger. Ammonia is a highly toxic substance to muscle cells. Research demonstrates that the muscles can benefit from 2 to 5 additional grams of L-Glutamine daily. Benefits:
- Helps reduce muscle breakdown
- May speed up recovery
- Increases muscle stamina and strength Directions for use: -Take one serving prior to work out and another serving following your workout
- For best results, take a last serving prior to bedtime Kindly note that we do not give any medical advice. TAKEALOT.com is a retail website,

selling supplements and other health-related branded products (none of which are scheduled medication). Any medical advice should be given by your personal health care professional.



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