A distinguished organic essential oil blend of exceptional Vetiver, Frankincense, Ylang Ylang and Lavender essential oils, helps reduce stress reactions with its calming, relaxing and balancing properties. It assists combat difficulty in concentration, negative emotions and if one is easily distracted. A restorative and soothing blend especially good for combating symptoms of emotional stress. Directions: Place a few drops into your bath, ultrasonic diffuser or diffuser pendant to receive the amazing benefits of this award winning blend. Add a few drops to a carrier oil and massage. A skin patch test is recommended and never use essential oils undiluted on the skin. What's in the box 1 x Grounding Essential Oil Blend