Our Day and Night Toothpaste has been formulated to prevent stains and naturally whiten your teeth. The Coconut flavoured Day Toothpaste prevents stains from occurring throughout the day, while the Night Toothpaste removes stains and helps whiten the teeth naturally while you sleep. What's in the box 1 X Tube Whitening Day Toothpaste, 1 X Tube Whitening Night Toothpaste, 1 X Instruction Manual