"Cortisol Manager 60's A Brief Overview Contains 250mg Stress Reducing Proprietary Blend (Ashwagandha, L-Theanine), 87.5mg Magnolia, 50mg Phosphatidylserine per capsule. Cortisol is often seen as the bridge between stress and its health consequences. Variations of cortisol secretion can be an indicator of how well a body is coping with stress. Cortisol production is generally at its peak in the early hours of the morning and then gradually declines over the course of the day. We have formulated Cortisol Manager with stress-reducing ingredients to promote relaxation, help alleviate fatigue, and support healthy cortisol levels without diminishing daytime alertness. "