Natural ingredients such as MSM (Methylsulphonylmethane), Menthol, Camphor and a host of other ingredients, is what makes BIO-SOOTHE a refreshing gel. In addition, MSM offers anti-inflammatory and pain relief properties, offering deep penetrating pain relief from sore joints and other minor pains. BIO-SOOTHE is applied topically, cooling muscles after/ before exercise. Sufficient quantity of product should be applied 2-3 times a day to the affected area. If required, the frequency of application can be increased. BIO-SOOTHE was produced, especially because pain can be so excruciating, and the unique combination of natural ingredients, especially MSM can help reduce pain, sore muscles, back pain, general aches and pains, generally associated with arthritic conditions.