A Gentle Bowel Detox Over time, toxins may accumulate in your bowel. This can lead to bowel toxemia, which results in a dramatically weakened immune system and can lead to serious debilitating health problems. What's the solution? Progast Oxy-Colon Cleanse was scientifically formulated to help flush out the toxins from your small intestine, large intestine, and colon. It is a natural oxygen colon cleanser that safely alleviates bloating, irritation, and constipation with a colon cleanse. DIRECTIONS: Swallow with a glass of water. Do not take with warm liquids. Take Progast Oxy-Colon Cleanse capsules at least 2 hours away from food or supplements with 300ml of water. Take Progast Oxy-Colon Cleanse capsules at night before going to bed. Take 1 - 2 capsules (should produce 3 - 5 bowel movements). Repeat for seven (7) days during a colon cleanse. Maintenance: Take 1 capsule 2 - 3 times a week or as desired. PLEASE NOTE: Not recommended for children. What's in the box 20 x 2 capsule packs