Experience the hottest new dance fitness sensation with Billy Blanks Jr.! Billy Jr. and his wife Sharon take you through three complete dance routines, showing you how to shake it and burn mega fat- Hip-Hop, Country and Bollywood style. The "Dance With Me" system combines easy-to-follow dance routines with 2-minute cardio bursts to help you build stamina and burn up to double the calories. This workout is specifically designed for all ages, shapes and sizes, so get ready to put the fun into fitness for the best time you'll ever have losing weight!